Every day is a chance to become better
If you take time to realize what your dream is and what you really want in life — no matter what it is, whether it’s sports or in other fields — you have to realize that there is always work to do, and you want to be the hardest working person in whatever you do, and you put yourself in a position to be successful. And you have to have a passion about what you do.
body and mind
Your body can stand almost anything. It’s your mind that you have to convince.
healthy life
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.
strategies
Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.
workout
Workout till you feel that pain and soreness in muscles. This one is a good pain. No pain, no gain.